How to Use Yoga

	Description: A practical, easy-to-follow yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga today. Mira Mehta was one of the authors of Yoga: The Iyengar Way. You will find the same quality of photographs and instruction which you can use a guide for your yoga practice. Beginners and advanced experienced yoga practitioners will love the book. Counteract the stresses of modern life and acheive health and fulfillment through the timeless practical philosophy of the Iyengar method of yoga, the form of yoga most practiced today.
	Buy this item: - amazon.com (United States)   Price: $9.72 (reduced from $14.95)   Paperback   Usually ships in 24 hours    - ToolsForYoga.com (US)

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Date added: Thu Mar 30 2000
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