Relax and Renew

	Description: Relax & Renew is the first to devote itself entirely to restorative yoga, providing a series of yoga postures designed to relieve chronic stress. Exercise programs are introduced with a series of insights and stipulations which instructs on yoga techniques for everything from insomnia to basic relaxation.
	Buy this item: - amazon.com (United States)   Price: $14.27 (reduced from $21.95)   Paperback   Usually ships in 24 hours    - amazon.co.uk (United Kingdom) - ToolsForYoga.com (US)

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Date added: Tue May 28 2002
Visits: 76
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Submitted by: Ivan
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