The Runner's Yoga Book

	Description: Based on the teachings of yoga master B.K.S. Iyengar, this comprehensive fitness program will improve performance and prevent common injuries by teaching the athlete how to: develop body awarness,balancee flexibility and strength, improve concentration, increase energy, manage stress. With over 400 photographs and illustrations showing students at various levels of expertise, this book is designed to give both the beginning and more advanced practitioner a satisfying experience of yoga.
	Buy this item: - amazon.com (United States)   Price: $14.27 (reduced from $21.95)   Paperback   Usually ships in 24 hours    - amazon.co.uk (United Kingdom) - ToolsForYoga.com (US)

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Date added: Tue Dec 05 2000
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