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Physiological Responses to Iyengar Yoga Performed by Trained Practitioners. JEPonline 2006;9(1):7-23

 Heart rate, blood pressure, and energy cost of asanas performed by intermediate and advanced yoga practitioners. Preliminary data is also presented on the influence of postural alignment on physiological responses to asana.

Website: http://www.unm.edu/~rrobergs/JEPonline/Feb06/February06.htm

 

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