dedegirl
New User
May 22, 2005, 12:13 PM
Post #1 of 1
(1992 views)
Shortcut
|
|
Pain in side- numbness in arms, feet
|
Can't Post
|
|
Hello:
I am new to this forum and I am seeking advice. I have been practicing Yoga on and off for years. For the last three months I started up again. Triangle pose was always a struggle for me because the stretch in side would be almost unbearable- there would be pain from a knot (or something like that) from my side or buttock on the side that was being stretched. Last week I noticed how quickly my feet went numb from shoulder stand- I shrugged it off- today while during Warrior pose with my arms straight out to the sides my arms felt numb. I had to run to work after class so I did not get to talk to my teacher. Is this a sign of something really bad???
thanks in advance..
d
|
![[Homepage of Iyengar Yoga Resources]](/images/iyrlogo_A.gif)