2h8anxiety
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Jan 13, 2010, 10:52 AM
Post #1 of 2
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Hi! Yoga and me
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Hi everybody,
I am new to this forum and just wanted to share.
I do yoga exercises at least 3 times a week to help me get rid of my anxiety.
Yoga was among the other things that help me get better.
This is my first post. I hope that I can make a meaningful contribution to the community.
Thanks!
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