Jazz Eastman
Novice
Sep 27, 2000, 8:54 AM
Post #2 of 2
(108 views)
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I've just been led to this site and I see it's 2 months since you posted your enquiry, so this is perhaps a little late! As with any degenerative disease, osteoporosis can range from very mild to very severe so generalisations are not really a help. I would suggest seeking out an experienced certified Iyengar yoga teacher who understands osteoporosis and working with props, especially if the condition is advanced or if there is uncertainty. Under such expert guidance, Iyengar yoga would almost certainly be beneficial.
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