yoganerv
Novice
Jan 1, 2002, 5:22 AM
Post #1 of 2
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Anxiety and Nervous problems
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Hi, I am from India and i had a nervous Breakdown in jan 2000 and since then am having trouble relaxing. I am on Mild medication, but definitely feel that Yoga can completely relieve me of the perennial anxiety can anyone suggest an Iyengar Teacher in Chennai, South India (formerly Madras). Looking forward to a response. Wishing you all a very Happy New Year and this website is also great and very well organized. Thank you |