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Hiatal hernia - poses to avoid?

 
 

jlob56
Novice

Jan 23, 2002, 3:47 AM

Post #1 of 1 (232 views)
Hiatal hernia - poses to avoid? Can't Post
I just learned I had a hiatal hernia -- a condition i gather is fairly common. Are there poses I should avoid? Halasana? Shoulder stand variations? Any insight would help. Thanks

 
 
 


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