Bee
Novice
Mar 23, 2002, 2:53 PM
Post #1 of 1
(245 views)
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A Beginner in Yoga but...
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Hello everyone! I'm new here and am a baby in yoga.
I have been practising yoga for 3 months now. One of the benefits that I have noticed is that my back no longer aches as it used to when I sit for a few hours in class. 
However, I noticed that I seem to get sick quite often these days. Well, I don't consider myself physically fit since I can't even climb the stairs (1 flight) up without huffing and puffing. 
Should I be concern? Am I doing something wrong? I have this notion that I should be healthier.
Thank you for taking time to read my mail.
Have a good day all!!
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