Iyengar Yoga Resources: What's New

35 New Site Listings

All-Embracing Yoga Directory [New!]

Guide to Yoga Centers, classes, teachers, certificates, programs, retreats, and Yoga Associations.

http://www.self-realization.com/yoga_directory.htm (added: 30 Mar)

Frequently Asked Questions of alt.yoga [New!]

A lot of information about various aspects of yoga. This site gives answers to frequently asked questions of the newsgroug alt.yoga

http://mx3.xoom.com/altyoga/ (added: 30 Mar)

Back Care Basics : A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
	Back Care Basics: A Doctor's Gentle Yoga Program For Back And Neck Pain Relief offers a gentle and effective approach to back rehabilitation without drugs or surgery. Using the therapeutic techniques of Iyengar style yoga, Dr. Mary Schatz's program encourages both positive health practices and a positive outlook. Readers will learn simple and practical ways to heal their back, restructure their bodies, and with stress. Readers will become more sensitive to early warning signs of an impending "back attack" and learn what to do to ward it off. Readers will learn how their daily activities may be hurting their back and how to modify them to prevent pain and injury. Back Care Basics is "must" reading for anyone with chronic back pain, and an invaluable (and popular) addition to any community library collection.
Category: Shop » Books » Other Yoga Books

How to Use Yoga
	A practical, easy-to-follow yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga today. Mira Mehta was one of the authors of Yoga: The Iyengar Way. You will find the same quality of photographs and instruction which you can use a guide for your yoga practice. Beginners and advanced experienced yoga practitioners will love the book. Counteract the stresses of modern life and acheive health and fulfillment through the timeless practical philosophy of the Iyengar method of yoga, the form of yoga most practiced today.
Category: Shop » Books » Other Yoga Books

Inner Beauty, Inner Light
	In matchless prose and stunning photos, Frederick Leboyer discusses the importance and beauty of yoga for pregnant women. He shows how they can use yoga to move toward healthy and joyous childbearing and how the health benefits will far outlast the birthing process--for both mother and child. 100 photos.
Category: Shop » Books » Other Yoga Books